Unleash Anger without Tearing Someone’s Head Off
One damp and grey morning, I found myself at our local gym exercising next to a pretty 20-something year old. Her body-hugging workout clothes perfectly showcased her slim physique. Her plump lips were perfectly glossed. But on this day, her perfect appearance would not stay perfect. Similar to a high-performance motorcycle that goes from a […]
Let your Heart Shine
What is the price we pay when we care more about fitting in and being accepted, than allowing our heart to determine who we are in this world? What do we sacrifice when our fear of judgement dictates who we choose to be and how we live our lives? Are we repeatedly trying to mould […]
Free Yourself from Other People’s “Poop”
Although the holiday season has come to an end, there is one type of gift that will continue to be given all year long. An icky, sticky gift that is given on the energetic level. Wrapped in pretty paper and tied with a shiny ribbon, the gift can sometimes appear authentic. But when we tune […]

Katie Hamilton
Collingwood, Ontario

Bernadette
Victoria, B.C

Janiece Wiens
Vancouver, B.C

Jodi Behan
Clarksburg, Ontario

Bec Mylonas
Bali

N. H.
Victoria, B.C.

Lisa Lungel
Kelowna, B.C

Dr. Jeff Hagel
White Rock, B.C

Dr. A. S., Burnaby
B.C

Farinaz Lari
Vancouver, B.C

Christina Acevedo
Vancouver Island

Christina
British Columbia

Amy Viola
Costa Rica

Teri Paley
Nanoose Bay, B.C.

Genevieve Chenoweth
Toronto, Ontario

Amanda Stevenson
Nelson, B.C.

Nicole Mcgauley
Vancouver, B.C.

Kristi Macleod
Vancouver, B.C

A. S.
Toronto, Ontario
