Exciting news! Launching Youtube Channel
After 10 years of writing blog articles (and loving every moment of writing), this year I shifted gears. Working together with my talented brother, Pete Shoniker, I’ve created and launched a handful of videos. The gist of these videos is spiritual and healing insights and practical tools for everyday life. Check out my videos here: […]
How to Stay Happy around Negative People
How can we stay in a place where we feel good and our hearts are open when someone in our work or living environment is in a funk or moody? How do we stay happy around negative people? In this video, you’ll learn five tips to hold your light when someone around you will not […]
Engaging with Life from Love not Fear
How do we know if we’re coming from a place of love or a place of fear? Why should we care? When we’re rooted in fear, we block ourselves from accessing our inner wisdom and our inner power. Watch my video here: When we’re making decisions from a place of fear, communicating from a […]
How to Feel Loved without Searching for It
All of us want the same thing in life. We want to feel loved. We want to feel appreciated. We want to feel like we matter. If we’re aware of it or not, we spend most of our lives trying to figure out how to feel loved. We spend the majority of our lives searching […]
How to Heal Feelings of Unworthiness
“You’re useless. You’re pathetic. You never get anything right. You’re a failure. You’re stupid. Nobody likes you.” Feelings of unworthiness are vicious monsters that lurk in the dark, waiting to pounce on us during our weakest moments. (Photo by Joshua Rawson Harris) The self-admonishing, cruel tyrant in our minds can be so harsh and so […]
How to Find your Purpose
(Photo: Aditiya Saxena) Many years ago, a pesky, nagging thought taunted me, circling around and around in my mind. What if I miss the boat and arrive at the end of my life without ever knowing what I was meant to do? What is my purpose? If this sounds like you, or you feel uninspired […]

Kristi Macleod
Vancouver, B.C

Lisa Lungel
Kelowna, B.C

N. H.
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Dr. A. S., Burnaby
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Christina Acevedo
Vancouver Island

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Bali

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Toronto, Ontario

Teri Paley
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Bernadette
Victoria, B.C

Dr. Jeff Hagel
White Rock, B.C

Amanda Stevenson
Nelson, B.C.

Katie Hamilton
Collingwood, Ontario

A. S.
Toronto, Ontario

Farinaz Lari
Vancouver, B.C

Nicole Mcgauley
Vancouver, B.C.
