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Exciting news! Launching Youtube Channel

After 10 years of writing blog articles (and loving every moment of writing), this year I shifted gears. Working together with my talented brother, Pete Shoniker, I’ve created and launched a handful of videos. The gist of these videos is spiritual and healing insights and practical tools for everyday life. Check out my videos here: […]

How to Heal Feelings of Unworthiness

How to Heal Feelings of Unworthiness

“You’re useless. You’re pathetic. You never get anything right. You’re a failure. You’re stupid. Nobody likes you.” Feelings of unworthiness are vicious monsters that lurk in the dark, waiting to pounce on us during our weakest moments. (Photo by Joshua Rawson Harris) The self-admonishing, cruel tyrant in our minds can be so harsh and so […]

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Bernadette

Victoria, B.C

"I have had many powerful intuitive healing sessions with Rachel over the years. Most recently, she helped me through one of the most difficult times of my life. From the time of my sister's diagnosis of terminal cancer to her passing two short months later, Rachel helped to calm my fears and anxieties, and ultimately coached me in how to connect with my sister after her passing in the most transformative way. Rachel has a powerful gift and has truly found her calling. I can never thank her enough."

Kristi Macleod

Vancouver, B.C

"Rachel has guided me into some of my core issues and helped me to see and release stored traumas and emotions from a different perspective, one of non-judgement and healing. Through my work with Rachel, I have been able to move past emotional blocks that were holding me back in certain areas of my life and to shine light into places I didn't feel comfortable looking at on my own. I am so grateful to work with such a wonderful intuitive healer and guide. I highly recommend her services."

Dr. Jeff Hagel

White Rock, B.C

"I have pursued multiple treatments over the last seven years for chronic tension/pain, with limited success. A year ago, I decided to investigate the mind-body connection component of this pain. Rachel has been extremely helpful in helping me see things in my past and present that are negatively impacting me and then helping me release this baggage. Through my work with her, I feel lighter internally and far less tense. We can all benefit from Rachel's amazing gift. Thank you Rachel!"

Amanda Stevenson

Nelson, B.C.

"Rachel, thank you for the beautiful messages that you shared with me during my mediumship session. In the past, I've had several sessions with other mediums, but yours was the most clear, accurate and detailed from my Mom. I finally feel at peace with so many unanswered questions since her passing more than 30 years ago. You are an incredible soul! Thank you from the bottom of my now peaceful heart!"

Genevieve Chenoweth

Toronto, Ontario

"Rachel is an incredibly gifted healer. She sees things in a way that immediately make sense to me and her intuitive perspective always ends up shedding more light on the subject than I could have imagined. Each session feels intense and liberating. I can literally feel energy shifting."

Teri Paley

Nanoose Bay, B.C.

"Thank you so much Rachel! You have helped me so much! The work that we have been doing together has led me to a place where I am able to see things from a different perspective. I guess that would be from a place of Love. I have been able to give forgiveness and feel the immense freedom that comes from that. You have helped me release fears and anger that were keeping me locked in a brain jail of unhealthy habits."

A. S.

Toronto, Ontario

"Working with Rachel has been an incredibly rewarding experience during a really difficult time in my life. Rachel has helped me access parts of myself that I needed to find and to heal so that I could embrace new circumstances in my life. Through our sessions, I have learned to connect with myself authentically and be comfortable with who I am wholly."

Nicole Mcgauley

Vancouver, B.C.

"My sessions to date have been incredible with Rachel! Each time we connect, she draws out another nugget that I didn’t even realize was dragging me down. At the end of the session, I am left with this amazing euphoric feeling. I can literally feel the bad energy and toxins spilling out of me. Thank you!"

Bec Mylonas

Bali

"I've had two sessions with Rachel and I’m honoured to have worked with such a perceptive, warm, gifted individual. Rachel exudes this light about her that is incredibly comforting. She has an angelic presence. As a shamanic healer myself, I know my stuff when it comes to healing and I can 100% say that Rachel is the real deal. The depth we were able to go together into several of my past lives was incredible. EVERYTHING she said landed in my body in a profound way and set off my own self healing mechanism. With her gentle guidance, we busted through some huge blocks around stepping fully into my power and my light, along with some issues with self-confidence and self-sabotage. I walked out of my last session feeling so in my power, so solid, so calm, confident and incredible. I cannot recommend Rachel enough and am so excited for you to experience her gifts yourself!"

Farinaz Lari

Vancouver, B.C

"When I first began working with Rachel, I was in the worst state of my life. I felt hopeless, extremely overwhelmed and emotionally numb. I had never done any sort of meditation or energy healing so I was quite nervous. But Rachel was very calm and patient. I could feel that she is invested in my well-being and really cares about me. I can't believe how much better I feel in such a short time. I feel relaxed and better about myself. I highly recommend working with Rachel."

Janiece Wiens

Vancouver, B.C

"After only working with Rachel once a week for three weeks, my world changed more dramatically than I had anticipated. I couldn't believe how much less stress I felt and how much more connected to my happiness I became. Life's little problems that were bothering me suddenly melted away. Even my daughter told me when I missed a session: "Mommy, you need to go see Rachel". It's crazy how life can get away from you and you forget how wonderful it really is. Rachel will bring you back to what really matters and guides you how to get there."

Lisa Lungel

Kelowna, B.C

"I am in awe of how Rachel connects to me and how she is able to help me on my path to healing. By tuning into how I feel, Rachel is able to articulate my fears that I have neglected to acknowledge and the memories I have suppressed. She unveils truths about my childhood and connects them to my current life. Working together, she helps me to release these emotional imprints so that they are no longer held in my energy field and therefore no longer affect my well-being and life. Brick by brick Rachel has helped me to break down the walls that have prevented me from living a more authentic life. More and more, I am able to come from a place of love, instead of a place of fear."

N. H.

Victoria, B.C.

"Thank you Rachel for your incredible reading. I am very grateful for your help communicate with my dad. I love how you asked for proof of personal information from him you couldn't have known. Thank you for confirming what I've always felt - that he has been surrounding me and helping me from the spirit world. It felt euphoric to also know he he is happy and free from the lifetime of pain he endured."