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How to Heal Feelings of Unworthiness

How to Heal Feelings of Unworthiness

“You’re useless. You’re pathetic. You never get anything right. You’re a failure. You’re stupid. Nobody likes you.” Feelings of unworthiness are vicious monsters that lurk in the dark, waiting to pounce on us during our weakest moments. (Photo by Joshua Rawson Harris) The self-admonishing, cruel tyrant in our minds can be so harsh and so […]

The Secret Mother’s Day Gift We Really Want

The Secret Mother’s Day Gift We Really Want

                                                                                       (Photo: Dakota Corbin) I will never forget my first Mother’s Day. My first-born daughter was four months old. My husband gifted me a silver bracelet adorned with a heart charm and the letter T (the first letter of our infant’s name). On that first Mother’s Day in 2011, I felt honoured, validated and loved. […]